…but I’m doing it anyway. I have been trying to eat right and exercise, so I decided to challenge myself by letting the whole world (or, the six people who stumble onto this site) see my progress. This graph will be updated periodically over the next six weeks. It’s overkill but I need to do it to keep myself from losing focus. My goal is to exercise at least 2 days weekly, and to lose several pounds as well.
I’m doing this for several reasons: first, my health. Second, my well-being: I feel better and more confident when I exercise. Third, I remember being exhausted at the end of each day of GenCon, and I’d like to feel refreshed instead.
There isn’t much data on the graph yet, so my goal weight is showing in blue. As it populates, you’ll see how many minutes I’ve exercised and how my weight compares to the goal. So here’s the ugly truth:
It’s actually a very good idea. Now if only I would be that motivated. 🙂
How do you read the graph when there’s no numbers or scale on the Y axis? 😯
[…] OK, so my weight loss/exercise post really did scare me into action! That, and the concept of fitting into a wetsuit I bought 5 years ago, has kept me in line. I’ve been watching what I eat and trying to excercise. The exercise is still only once weekly, but my weight is on track with my goal. Hey Oz- you said you were going to start- only six months to GenCon!! […]