A Summary of My Week – 2010-03-07

Posted on 07 March 2010 by knharter

• I spent 10 minutes stretching. 18 calories burned. #LoseIt #
• I spent 20 minutes walking. 66 calories burned. #LoseIt #
• I spent 20 minutes walking. 54 calories burned. #LoseIt #
• I spent 30 minutes running. 247 calories burned. #LoseIt #
• I weighed in and lost 2 lbs. #LoseIt #
• I spent 15 minutes walking. 70 calories burned. #LoseIt #
• misses Amy already. Why do all my best friends move overseas? Maybe I am the common cause here……… #
• did three more loads of dishes, two of laundry, chopped 12 different veggies for the week's cooking, cleaned the kitchen and bar. I'm spent. #
• I spent 2 hours doing house cleaning. 278 calories burned. #LoseIt #