I spent 1 hour walking. 127 calories burned. #LoseIt

I spent 30 minutes hiking. 176 calories burned. #LoseIt

Thank you, @Lowes for having that kind of staff where five different members compliment @AEBale on reading books and loving books!

I spent 30 minutes running. 310 calories burned. #LoseIt

I spent 1 hour and 5 minutes running. 556 calories burned. #LoseIt

I spent 35 minutes running. 361 calories burned. #LoseIt

I spent 35 minutes running. 328 calories burned. #LoseIt

I earned the Veggie Shopping Cart badge on Lose It! #LoseIt

Is it wrong to hear a cello concerto by Bach and think it was derived from the #Firefly soundtrack?

I weighed in and lost 1.7 lbs. #LoseIt