A Summary of My Week – 2011-12-25

I am doing a workout with Half Marathon Trainer, on week 3 day 4, Distance: 4.98 km, Time: 35:00, Speed: 8.53 km/h, Calories: 1058.1 cal. #
I weighed in and gained 21.0 lbs. #LoseIt #
I spent 35 minutes running. 268 calories burned. #LoseIt #
I am doing a workout with Half Marathon Trainer, on week 3 day 5, Distance: 6.20 km, Time: 48:00, Speed: 7.75 km/h, Calories: 1236.5 cal. (c #
I spent 40 minutes running. 353 calories burned. #LoseIt #
I weighed in and lost 0.5 lbs. #LoseIt #
I am doing a workout with Half Marathon Trainer, on week 3 day 6, Distance: 6.69 km, Time: 50:00, Speed: 8.03 km/h, Calories: 1537.3 cal. #
I earned the Keep It Up badge on Lose It! #LoseIt #
I spent 50 minutes running. 440 calories burned. #LoseIt #
I weighed in and lost 0.5 lbs. #LoseIt #
I weighed in and lost 2.1 lbs. #LoseIt #
I am doing a workout with Half Marathon Trainer, on week 4 day 1, Distance: 4.33 km, Time: 30:00, Speed: 8.67 km/h #
I spent 30 minutes running. 260 calories burned. #LoseIt #
I spent 40 minutes running. 347 calories burned. #LoseIt #

A Summary of My Week – 2011-12-18

I am doing a workout with Half Marathon Trainer, on week 3 day 2, Distance: 6.56 km, Time: 45:00. Lakeshore Drive: best run since the Mini! #
I am doing a workout with Half Marathon Trainer, on week 3 day 3, Distance: 5.37 km, Time: 40:00, Speed: 8.06 km/h, Calories: 1017.2 cal. #

It's Tuba Christmas in the ArtsGarden! #oompa http://t.co/GPq0npcB #
I can see 2020 from here! Thank you, #GenCon , for staying in Indianapolis! #
@Alyssa_Milano take 1/3 of what you think you need. You need only one bag…so you can have a hand free for the kid! Good luck 🙂 in reply to Alyssa_Milano #
@Alyssa_Milano if you are traveling by plane, have liquids to handle ear popping. If your ears hurt, give him liquid at the same moment. in reply to Alyssa_Milano #
Can't get out of bed, despite 800 things to do. Luckily @CarltonBale is picking up my slack. #

I am doing a workout with Half Marathon Trainer, on week 2 day 1, Distance: 3.74 km, Time: 25:00, Speed: 8.97 km/h, Calories: 738.3 cal. Sof #
Straight No Chaser with my sister. They hail from my alma mater. Great Indiana songs & holiday hits, a cappella. Fun! http://t.co/yC3VCnda #
I am doing a workout with Half Marathon Trainer, on week 2 day 5, Distance: 5.47 km, Time: 45:00, Speed: 7.29 km/h, Calories: 1130.1 cal. Ca #